Katy Hanlon
Katy Hanlon
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Group Yoga Coaching Courses and Development
BREATHWORK FOR CHANGE YOUR HEART'S COMPASS SACRED SUN WORKSHOP VALUES + VISIONS Harvest Moon Breathwork Lunar New Year Breathwork SELF-LOVE BUNDLE
Katy Hanlon
expanding your practice off + on the mat
Cart 0
Yoga Schedule
* About Amazon Favs Connect with Me Offerings Group Yoga Coaching Courses and Development Connect PAID CONTAINERS (need password) BREATHWORK FOR CHANGE YOUR HEART'S COMPASS SACRED SUN WORKSHOP VALUES + VISIONS Harvest Moon Breathwork Lunar New Year Breathwork SELF-LOVE BUNDLE
 
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The Kate + Katy Yoga Tour is in full swing! 🎈We’ve been making our way through all three @studiothree locations- celebrating the incredible humans we get to work with and soaking in all the good energy💥 It’s not just about the yoga or
March — you wild, wonderful thing, you. ☘️ You were a month of madness… but the kind that brought me back to what matters. Connection took the lead. ⏸️ I paused my mastermind launch. ♥️ Took on fewer 1:1 clients. 😘 Made space f
On March 8, 2025, I celebrated 10 years of teaching yoga. From carrying blocks for my first students to guiding a sea of yogis at @saltshedchicago, this journey has been fueled by curiosity and heart. And it goes way beyond the mat. A path I&rsquo
Because the “pause” wasn’t part of the plan… or was it?😉 February had other ideas for me—a month of upgrades, as my friend @laurynhenley put it and *surrender* as I felt it. One minute, I was riding the high of leadi
As someone who loves numbers + lives for birthdays, I got way too excited when I realized Chicago turned 188 today!! But then… had a moment of personal math failure—I couldn’t remember exactly what year I moved here. (To be fair,
Written on Valentine’s Day 2025 at the beach, posting 3/2 at the nail salon because… life.🙃♥️🫶🏼 An ode to VDAY—for current me + baby Katy (always). No dog on my lap, no fella on my arm—just me. Solo. Single. And
Current Vibe : HEART TAKES FLIGHT (like the song) Holding space for heart awakenings this week - theirs and mine. Because… When we pause, we remember. When we connect, we return. When we stay curious, we discover the magic. When we play, we
Yello!!👋 Name is Katy, and I’m an imperfect human, being with a BE LESS, BE MORE formula to share… Because what’s on my heart as of late is this: For years, I was a professional yes person. 🍸Yes to happy hours because that&rsq
A Series ( swipe, save, share) 🐍 And it’s like we get to begin 2025 all over again— Lunar New Year Breathwork Party happening 1/28 from the comfort of your own home! See ya soon, let’s get shedding!💋💋💋

@katyhanlon_